A device and method is provided wherein a non-extendable strap is attached to the interior of an athletic, or other type of shoe, commencing on the instep side, extending below the user’s foot, and ankle, which has been previously fitted with a commercial brace or wrap or taped, which is inserted within the shoe, and the strap is attached within the shoe again on the outstep upper side. The first future time indicates when the first and second future times are to be evaluated. The first server wirelessly communicates e-mail messages with a second server external to the vehicle.