The present invention provides a means and a method for effectively increasing Bifidobacteria in the large intestine. The system is a computer-aided and management educational system that includes a real-time content processing module, a learning management Module, a content management database, an exercise generator module with Dictionaries, Picture Media, Music Libraries, Life Management and a User block. A ramp is mounted at a downstream end of the subframe, and the inner frame is operable for receiving the elongate objects and the outer frame and inner frame, which may be thought of as a carriage assembly, rectilinearly shifted toward the ramp. The edge-defined polysilicon strips and dots are formed between the source and drain region of an NMOS device. Backing up may be done selectively, for example, only for nonsequential data, or only when the previously stored data contains an earlier version of data being programmed. In a five card draw game, the cards the player receives after selecting cards to be held determines the outcome of the hand and the associated pay off.