1461129640-618d4a21-6d80-4533-a4f3-54856ee2b5a3

A reminder system to remind a driver to check the height of a vehicle for adequate clearance in an area with a height restricted opening. The method has several steps, for instance, inserting a percutaneous lumbar interbody implant; positioning guide wires for each facet screw to be implanted; performing facet arthrodesis in preparation for the facet screws; fixating the plurality of facet screws; and optionally performing foramen nerve root or central decompression. In some embodiments, the storage device includes one or more flash memory devices. The backrest reclining mechanism is configured to move the chair between the TV and fully reclined positions. This approach also reduces the amortized starting template cost per manufactured substrate by about a factor of 2 for a given number of template reuse cycles.