A user recognition and identification system and method is presented in which text entered by a user at a keyboard is evaluated against previously recorded keystrokes by the user for the presence of repeatable patterns that are unique to an individual. The update package includes update information for a plurality of updates. Said diet supplement is comprised of at least Hoodia Gordonii wherein the extract does not contain any extract from the root of the plant. The prefetched objects are transmitted over the satellite link to the first component, which in-turn stores the prefetched objects in a cache and provides the prefetched objects to the requesting web browser.