A method for generating frequencies in a dual phase locked loop. The system comprises a foot pad with longitudinally aligned strap members that extend from it’s opposite ends. The SIMM system includes at least one signal gateway that supports the use of numerous MSISDN numbers by the mobile device. One of the elements is configured as a locking stay that follows the longitudinal extension of the lock part, and the other element is configured as a stay accommodation. Move compensation of the input image is calculated both from the motion vector of the input image and from the motion vector of the reference image, to thereby realize a method for determining motion compensation with high precision.