The invention relates to a fluid-filled bladder and a method for making for making a fluid-filled bladder that include a core having at least one fusing filament. A method includes: receiving input front a user designating a destination; determining a calculated route from a starting point to the destination; and presenting turn-by-turn directions based on the route, wherein the presenting of the TBT directions includes presenting conditions information received from an external source. The connector insert further includes a substantially centrally located elongated opening extending in the axial direction from a proximal end thereof at least partially through the connector insert. The device also includes a user interface through which a primary user and not other users can specify the subset of the plurality of applications to be included in the record. The method comprises mapping one or more of the services to each of the at least one LTR, shaping each of the at least one LTR to a configured rate, and transmitting data packets to the Ethernet network via the egress ports.